@import"https://fonts.googleapis.com/css2?family=Inter:wght@400;600;700;900&display=swap";html,body{overflow-x:hidden!important;width:100vw!important;max-width:100vw!important;margin:0;padding:0}*,*:before,*:after{box-sizing:border-box}:root{--primary: #0f172a;--secondary: #3b82f6;--accent: #ef4444;--strength: #10b981;--warning: #f59e0b;--forecast: #8b5cf6;--bg: #f8fafc;--dark: #1e293b;--text: #334155}body{font-family:Inter,sans-serif;background:var(--bg);color:var(--text);padding-bottom:60px}.auth-fullscreen{position:fixed;top:0;left:0;width:100%;height:100%;background:linear-gradient(135deg,#0f172ae6,#1e293bf2),url(https://images.unsplash.com/photo-1517836357463-d25dfeac3438?ixlib=rb-4.0.3&auto=format&fit=crop&w=1920&q=80) center/cover no-repeat;z-index:9999;display:flex;align-items:center;justify-content:center;-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px)}.auth-card{background:#fff;padding:40px 30px;border-radius:24px;width:90%;max-width:400px;text-align:center;box-shadow:0 25px 50px #0000004d;animation:slideUpFade .6s ease-out forwards;opacity:0;transform:translateY(30px)}@keyframes slideUpFade{to{opacity:1;transform:translateY(0)}}.auth-logo{font-size:2.5rem;margin-bottom:10px}.auth-title{margin:0;font-size:1.8rem;font-weight:900;color:#0f172a;letter-spacing:-.5px}.auth-title span{color:#fff;background:var(--secondary);padding:2px 8px;border-radius:8px;font-size:1.2rem;vertical-align:middle;margin-left:5px}.auth-subtitle{color:#64748b;font-size:.9rem;margin:10px 0 25px;line-height:1.5}.auth-form{text-align:left}.auth-form .input-group{margin-bottom:15px}.auth-form label{display:block;font-size:.75rem;color:#475569;font-weight:700;margin-bottom:5px}.auth-form input{width:100%;padding:12px;border:1px solid #cbd5e1;border-radius:10px;font-size:1rem;background:#f8fafc}.auth-form input:focus{outline:none;border-color:var(--secondary);background:#fff;box-shadow:0 0 0 3px #3b82f61a}.btn-auth{width:100%;padding:14px;border:none;border-radius:12px;font-size:1rem;font-weight:800;cursor:pointer;transition:.3s}.btn-login{background:var(--secondary);color:#fff;margin-bottom:15px}.btn-login:hover{background:#2563eb;transform:translateY(-2px)}.auth-divider{text-align:center;margin:15px 0;position:relative}.auth-divider:before{content:"";position:absolute;top:50%;left:0;width:100%;height:1px;background:#e2e8f0;z-index:1}.auth-divider span{background:#fff;padding:0 10px;color:#94a3b8;font-size:.8rem;font-weight:600;position:relative;z-index:2}.btn-register{background:#fff;color:#0f172a;border:2px solid #e2e8f0}.auth-message{color:#ef4444;font-size:.85rem;margin-top:15px;font-weight:600;text-align:center;min-height:20px}.container{width:100%;max-width:1200px;margin:0 auto;padding:20px;box-sizing:border-box}header{background:linear-gradient(135deg,var(--primary) 0%,#1e293b 100%);color:#fff;padding:1.5rem;border-radius:16px;margin-bottom:20px;display:flex;justify-content:space-between;align-items:center;box-shadow:0 10px 15px #0000001a;width:100%;box-sizing:border-box}.dashboard-layout{display:grid;grid-template-columns:1fr 1fr;gap:25px;align-items:start;width:100%}.dash-column{display:flex;flex-direction:column;gap:25px;min-width:0}.card{background:#fff;padding:20px;border-radius:12px;box-shadow:0 4px 10px #0000000d;width:100%;box-sizing:border-box;overflow:hidden}.card[style*="overflow: visible"]{overflow:visible!important}.stats-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:15px;width:100%}.stat-card{background:#fff;padding:20px 15px;border-radius:12px;text-align:center;border:1px solid #e2e8f0}.stat-label{font-size:.75rem;color:#64748b;text-transform:uppercase;font-weight:800;margin-bottom:8px}.stat-value{font-size:1.8rem;font-weight:900;color:#0f172a}.btn-main{padding:12px 24px;background:var(--primary);color:#fff;border:none;border-radius:10px;cursor:pointer;font-weight:700;transition:.2s;box-sizing:border-box}.btn-main:hover{transform:translateY(-2px);box-shadow:0 4px 12px #00000026}.drop-zone{border:2px dashed #cbd5e1;border-radius:12px;padding:30px;text-align:center;cursor:pointer;background:#f8fafc;font-size:.9rem;font-weight:600;color:var(--secondary);box-sizing:border-box}.toast{position:fixed;bottom:30px;left:50%;transform:translate(-50%);background:var(--primary);color:#fff;padding:12px 30px;border-radius:30px;display:none;z-index:4000;font-weight:600}.ai-badge{display:block;text-align:center;margin-top:20px;font-size:.65rem;font-weight:700;letter-spacing:1px;color:#94a3b8;text-transform:uppercase}.calendar-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:10px;margin-top:20px}.cal-day{padding:15px 5px;background:#fff;border:1px solid #e2e8f0;border-radius:12px;text-align:center;position:relative}.cal-day b{font-size:.8rem;color:#94a3b8;text-transform:uppercase}.cal-unit{font-size:.7rem;font-weight:800;display:block;margin-top:8px;padding:4px;border-radius:6px;color:#fff}.cal-today{border:2px solid var(--secondary);box-shadow:0 0 15px #3b82f633}#profile-overlay,#plan-overlay{display:none;position:fixed;top:0;left:0;width:100vw;height:100vh;background:#0f172acc;z-index:10000;align-items:center;justify-content:center;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.popup-card{background:#fff;padding:30px;border-radius:24px;width:95%;max-width:600px;max-height:90vh;overflow-y:auto;box-sizing:border-box}.btn-close{background:#ef4444;color:#fff;border:none;padding:6px 12px;border-radius:6px;cursor:pointer;font-weight:700}.input-grid{display:grid;grid-template-columns:1fr 1fr;gap:15px;width:100%;box-sizing:border-box}.input-grid label{display:block;font-size:.7rem;font-weight:800;margin-bottom:4px;color:var(--primary);text-transform:uppercase}.input-grid input,.input-grid select{width:100%;padding:10px;border-radius:8px;border:1px solid #cbd5e1;font-size:.9rem;box-sizing:border-box}.hamburger-btn{background:none;border:none;color:#fff;font-size:1.8rem;cursor:pointer;padding:5px}.dropdown-content{display:none;position:absolute;right:0;top:50px;background:#fff;min-width:220px;max-width:90vw;border-radius:12px;box-shadow:0 10px 30px #0003;z-index:1000;border:1px solid #e2e8f0}.dropdown-content.show{display:block}.dropdown-header{padding:15px;background:#f8fafc;color:#64748b;font-size:.8rem;border-bottom:1px solid #e2e8f0}.dropdown-content button{width:100%;text-align:left;padding:12px 15px;background:none;border:none;font-size:.95rem;color:#334155;cursor:pointer;font-weight:600;border-bottom:1px solid #f1f5f9;box-sizing:border-box}@media(max-width:768px){html,body{width:100vw!important;max-width:100vw!important;overflow-x:hidden!important}.container{padding:10px!important;width:100%!important;max-width:100vw!important;margin:0!important}header{flex-direction:column;align-items:flex-start;gap:15px;padding:1rem;width:100%!important;box-sizing:border-box!important}.menu-container{align-self:flex-end;position:absolute;top:15px;right:15px}.dashboard-layout{display:flex!important;flex-direction:column!important;gap:15px!important;width:100%!important;max-width:100vw!important}.dash-column{width:100%!important;max-width:100vw!important}.card{padding:15px!important;width:100%!important;max-width:100vw!important;box-sizing:border-box!important}.stats-grid{grid-template-columns:repeat(3,1fr)!important;gap:8px!important;width:100%!important}.stat-card{padding:12px 5px!important}.stat-value{font-size:1.4rem!important}.last-activity-grid{grid-template-columns:repeat(2,1fr)!important;gap:10px!important;width:100%!important}.popup-card{width:95%!important;padding:20px!important;max-height:80vh!important}.input-grid{grid-template-columns:1fr!important}#microcycle-timeline{margin-left:0!important;margin-right:0!important;padding-left:0!important;padding-right:0!important;width:100%!important}}@media(max-width:400px){.stats-grid{grid-template-columns:repeat(2,1fr)!important}}